An AI coach that reads your diary
I'm not a search engine or a general-purpose chatbot. I see your workouts, records and bodyweight — and I answer with numbers, not vibes.
I'll build a program
Tell me how many times a week you train, how experienced you are and what you're after. I'll build a program and split it into days — exercises and set schemes included. Like it? Take it into 🗂 Programs and train by it.
I'll answer from your history
Ask "am I stronger than three months ago?" — I look at your estimated max, tonnage and training frequency and answer with numbers. History you brought over from Hevy or Strong counts too.
I'll help with form and load
Where to put your feet in a squat, how long to rest between sets, what weight to start a new lift with — ask the way you'd ask a coach in the gym. Send a video of a set and I'll check your form.
Where to find me
In the bot — the 🤖 AI coach button in the main menu. In the iPhone app — the same coach. Free, up to 20 questions a day.
Ask me your first question — I'm already in the bot.
Open the bot in TelegramDownload on the App Store